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 sweet & sour pork

1 ½ lb lean pork cut in 2 x ½ inch strips
1 can (No. 2) pineapple chunks
¼ cup brown sugar
2 teaspoons cornstarch
1/4 cup vinegar
2-3 teaspoons soy sauce
½ teaspoon salt
¼ cup onion – thinly sliced
1 small green pepper – cut in strips


• Brown pork in a small amount of fat. Add ½ cup water and simmer until tender (about one hour).

• Drain pineapple, saving the juice. Combine sugar and corn starch, then add pineapple juice, vinegar, soy sauce, and salt.

• Add the above mixture to the pork. Stir and cook until sauce thickens.

• Add pineapple, onion and pepper and cook 2-3 minutes. Serve over rice with soy sauce.

Serves 7.